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Writer's pictureChico Bruno Cardoso

What is Sound Healing?

Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our 3multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being. 

Sound Healing Instruments that are easy to play can be applied both on the body and off-the-body, whilst also incorporating vocal sounds and tones.

Sound Therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.


For many thousands of years, ancient sages, masters and enlightened communities have known about and understood the significance and importance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development. 

Ancient civilisations revered sound so deeply that they believed it called the universe into creation. These communities have been working in harmony with and incorporating sound into their rituals, ceremonies, rites of passage, meditations, celebrations and healing philosophies as far back as the dawn of humanity.

Shamans, priests, priestesses, healers, masters and medicine men and women from the four corners of the earth have worked with sound in sacred ways since ancient times and have created many sound instruments to assist them.

The variety of sound instruments or tools used by ancient civilisations is extensive. The emergence of sound as a holistic or complementary therapy highlights the importance of sound as a significant healing and transformational tool for the 21st century and beyond.


The Science Of Integral Sound Healing


The vibrational forces of sound are emitted from the movement or vibration of all matter. They manifest in a constant cacophony of sound waves, endlessly resonating in the universal sea of consciousness. 

These sounds are both audible and inaudible to the human senses. Regardless of our capacity to hear or feel sound waves, they manifest as cause and effect, not only to us as human beings but also to the wider world around us. Sound waves wash over us at every second of every minute, and hour of every day and continue to vibrate endlessly.

The sound vibrations of the sound healing instruments penetrate deep into the tissue. This improves blood circulation and metabolism, regulates muscle tension and deeply stimulates the tissue. Moreover, regeneration and repair mechanisms are stimulated.  Sound healing is both activating and relaxing – so it also has a refreshing effect.

The oscillation, or resonance, of molecules, triggered by the sound vibrations cause alternating compression and relaxation of cells. It is, in effect, a form of massage at a cellular level deep within the tissue undergoing the treatment.

You can try an In Person sound healing session for free or join our online community and library.

Every week new content regarding sound healing, music and the power of sound and vibrations.



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