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Writer's pictureChico Bruno Cardoso
Nov 34 min read

Combining Frequencies for Healing

The most commonly used combinations of healing frequencies are typically drawn from Solfeggio frequencies, binaural beats, and chakra frequencies.

These combinations target specific healing effects such as relaxation, emotional balance, spiritual awakening, and physical healing. Below are some of the most popular and widely used combinations of healing frequencies:

1. 528 Hz (DNA Repair) + 432 Hz (Natural Tuning)

  • Purpose: Emotional healing, stress relief, and cellular repair.

  • Benefits: These two frequencies are often combined because 528 Hz is known for its ability to repair DNA and promote transformation, while 432 Hz is believed to have a calming effect that brings the body and mind into harmony. Together, they are used for deep emotional healing and relaxation.

2. 396 Hz (Liberating Guilt and Fear) + 417 Hz (Facilitating Change)

  • Purpose: Releasing emotional blockages and past trauma.

  • Benefits: The combination of these frequencies is designed to help remove negative emotions like fear and guilt, while also supporting positive change and new beginnings. It’s often used for emotional cleansing and clearing energy blockages.

3. 639 Hz (Harmonizing Relationships) + 852 Hz (Awakening Intuition)

  • Purpose: Improving relationships, connecting with others, and increasing spiritual awareness.

  • Benefits: These frequencies help balance emotional relationships and foster a deeper connection with others, while simultaneously enhancing intuition and spiritual awareness. This combination is often used in meditation to promote empathy and deeper connections, both emotionally and spiritually.

4. Delta Waves (1–4 Hz) + Theta Waves (4–8 Hz)

  • Purpose: Deep relaxation, healing, and meditation.

  • Benefits: Delta and Theta waves are often combined in binaural beat therapies to induce a deep state of relaxation and meditation. Delta waves are linked to deep sleep and physical healing, while Theta waves promote creativity and intuition. This combination is ideal for recovery and stress relief.

5. 528 Hz (Love Frequency) + 639 Hz (Heart Chakra Frequency)

  • Purpose: Healing the heart, promoting love, and balancing emotions.

  • Benefits: This combination of frequencies works on both the physical and emotional levels. 528 Hz is known as the "Love Frequency," associated with feelings of compassion and well-being, while 639 Hz works on the heart chakra, helping to balance relationships and emotions. Together, they are used for heart-centered healing and emotional restoration.

6. 741 Hz (Detoxification) + 852 Hz (Awakening Intuition)

  • Purpose: Detoxification of the body and mind, and spiritual awakening.

  • Benefits: 741 Hz is known for its detoxifying effects, both physically and mentally. It helps to cleanse the body of toxins and negative energy. When combined with 852 Hz, which awakens spiritual intuition, this combination is often used in cleansing rituals, detoxifying practices, and spiritual meditations.

7. 111 Hz (Sacred Frequency) + 7.83 Hz (Schumann Resonance)

  • Purpose: Grounding and balancing, calming the nervous system.

  • Benefits: 111 Hz is a sacred frequency that is believed to induce a meditative state and reduce anxiety, while 7.83 Hz (Schumann Resonance) is the Earth's natural frequency, promoting grounding and balance. Together, they help reduce stress, connect with nature, and promote a deep sense of calm and centeredness.



8. Chakra Alignment Frequencies

  • Purpose: Balancing the chakras and promoting overall well-being.

  • Most Common Combination:

    • Root Chakra (396 Hz)

    • Sacral Chakra (417 Hz)

    • Solar Plexus Chakra (528 Hz)

    • Heart Chakra (639 Hz)

    • Throat Chakra (741 Hz)

    • Third Eye Chakra (852 Hz)

    • Crown Chakra (963 Hz)

  • Benefits: Using frequencies that resonate with each chakra can help balance and align the energy centers of the body. Playing all these frequencies together or in a sequence is a common practice in chakra healing sessions.

9. 432 Hz (Natural Tuning) + 136.1 Hz (Om Frequency)

  • Purpose: Deep meditation and grounding.

  • Benefits: This combination is often used in meditation practices to align with the natural harmony of the universe (432 Hz) and promote a sense of connection with the cosmos (136.1 Hz, the "Om" frequency). It is ideal for grounding and calming the mind during meditation or yoga.

10. Delta Waves (1–4 Hz) + 528 Hz (DNA Repair)

  • Purpose: Deep healing and regeneration during sleep.

  • Benefits: This is a powerful combination for healing during sleep. Delta waves promote deep restorative sleep, which is essential for physical healing, while 528 Hz encourages cellular repair and rejuvenation at a deep biological level.



Common Uses for These Combinations:

  • Meditation: For spiritual growth, grounding, and relaxation.

  • Energy Healing: Used in sound baths, Reiki, and other energy-based healing practices to align chakras and clear energy blockages.

  • Physical Healing: Some combinations (like 528 Hz and Delta Waves) are designed to promote tissue repair, reduce inflammation, and support physical regeneration.

  • Emotional Healing: Frequencies like 396 Hz and 417 Hz are aimed at emotional release and overcoming trauma or negative emotions.


Combining these healing frequencies is an intuitive and flexible practice, often based on individual needs, whether it’s emotional, physical, or spiritual healing. Sound therapists and healers tailor these combinations to maximize their therapeutic effects.

You can book an individual or group session and experience your self the power of vibration and frequencies in you body, mind and spirit.

Revitalise Your Energy and Focus with Sound Therapy. Learn mora about our Healing Sessions


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